Most menu options have a keyboard and a mnemonic shortcut:
Record/Stop Recording - Ctrl-R or Alt-F
R
Save - Ctrl-S or Alt-F
S
Print - Ctrl-P or Alt-F
P
Quit - Ctrl-Q or Alt-F
Q
Show Time Control - Ctrl-T or Alt-O
T
New Time Control - Ctrl-N or Alt-O
N